Bridget Jones' The Ultimate Book of Diabetic Cooking is a warm, practical companion for anyone seeking flavourful, healthful meals that support blood-sugar balance.
Packed with low-glycemic recipes, clear meal plans and simple pantry swaps, this collection makes sugar-conscious cooking straightforward and satisfying for the whole family.
You’ll find hearty breakfasts, comforting mains, vibrant salads and treats reimagined without artificial chemical sweeteners, focusing on natural ingredients and accessible techniques.
Helpful tips explain portioning, ingredient choices and seasonal variations so you can cook confidently every day.
Includes nutritional information, simple substitutions and menu ideas to make weeknight cooking easier.
Genre: Cooking & Food, Cookbooks, Diabetic & Sugar-Free, Health & Lifestyle Book Dimensions: 23 x 29.7 x 1.6 cm Book Condition: Fair (some water damage but still in good condition - see images)
