In clear, compassionate terms, Evelyn Billings and Ann Westmore present a practical guide to the Billings Method — a natural, hormone-free approach to understanding a woman's fertility. This book teaches how to identify fertile and infertile days by observing bodily signs, making it useful for avoiding or achieving pregnancy at any life stage. Accessible step-by-step guidance covers regular and irregular cycles, breastfeeding, and the transition to menopause, with an emphasis on real-life application and couple-centered communication. Backed by clinical research and global use, the method empowers women with knowledge and confidence to manage family planning without drugs or devices. A gentle, educational resource for couples and health professionals alike.
Genre: Health & Lifestyle, Women's Health, Fertility, Family Planning, Reproductive Health, Medical Reference Dimensions: 19.7 x 12.7 x 1.3 cm Book Condition: Good
