Everything You Need to Understand This Ancient Tradition
Essential Buddhism: Everything You Need to Understand This Ancient Tradition, by Jacky Sach, is a clear, approachable guide to the heart of Buddhist teaching.
The book outlines core concepts—Four Noble Truths, the Eightfold Path, karma, and meditation—while tracing philosophical and devotional practices across Buddhist cultures. Ideal for curious beginners and reflective readers alike, it balances practical exercises with historical context, encouraging daily mindfulness and compassionate living.
Short chapters and helpful summaries make complex ideas accessible without oversimplifying. Pick up this inviting primer to deepen your understanding, begin a meditation practice, or simply appreciate the enduring wisdom of Buddhism.
Illustrations and sidebars support study, reflection, and practical application in daily life.
Genre: Religion & Spirituality, Buddhism, Philosophy, Mindfulness
Dimensions: 24.3 x 21.2 x 2.2 cm
Book Condition: Very Good
