The Quick & Easy Ayurvedic Cookbook - Eileen Keavy Smith
R 150.00
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The Quick & Easy Ayurvedic Cookbook - Eileen Keavy Smith
R 150.00
A practical introduction to Ayurvedic cooking, offering accessible recipes based on traditional Indian principles of balance and wellbeing. Eileen Keavy Smith explains the foundational concepts of Ayurveda, including body types (doshas), seasonal eating, and ingredient selection, while providing straightforward recipes designed for modern kitchens. Suitable for readers interested in holistic nutrition and mindful eating.
Book Condition : Good