The New Glucose Revolution

The New Glucose Revolution is a practical guide to understanding blood sugar, insulin, and their impact on weight, energy, and overall health. It explains how to manage glucose levels through diet and lifestyle choices, offering readers evidence-based advice, meal plans, and tips to improve energy, lose weight, and prevent health complications related to blood sugar imbalances. Ideal for anyone interested in nutrition, diabetes prevention, or maintaining long-term wellness.

Book Condition : Very Good