{"product_id":"spartan-up-a-take-no-prisoners-guide-to-overcoming-obstacles-and-achieving-peak-performance-in-life","title":"Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cem data-start=\"289\" data-end=\"302\"\u003eSpartan Up!\u003c\/em\u003e is a high-energy, motivational guide from the founder of the Spartan Race. Joe De Sena challenges readers to push beyond comfort zones, build discipline, and develop mental toughness. Using real stories from endurance racing and life, the book shows how to overcome obstacles, strengthen resilience, and achieve peak performance in work, relationships, and personal goals.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDimensions :\u003c\/strong\u003e 15.5 x 23.5 x 2 cm\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBook Condition : \u003c\/strong\u003eVery Good\u003c\/p\u003e","brand":"On The Shelf","offers":[{"title":"Default Title","offer_id":51436483871010,"sku":"R10_237","price":85.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0983\/5505\/2834\/files\/WhatsAppImage2026-03-08at14.03.53.jpg?v=1773872831","url":"https:\/\/www.ontheshelf.co.za\/products\/spartan-up-a-take-no-prisoners-guide-to-overcoming-obstacles-and-achieving-peak-performance-in-life","provider":"On The Shelf","version":"1.0","type":"link"}