{"product_id":"outlive-the-science-art-of-longevity-peter-attia-with-bill-gifford","title":"Outlive: The Science \u0026 Art of Longevity - Peter Attia (with Bill Gifford)","description":"\u003cp data-start=\"210\" data-end=\"452\"\u003eThis book explores a modern approach to living longer, focusing not just on lifespan but on maintaining health and vitality over time. It challenges conventional medical thinking and looks at prevention as the key to avoiding chronic disease.\u003c\/p\u003e\n\u003cp data-start=\"454\" data-end=\"689\"\u003eCombining science with practical strategies, it covers topics such as nutrition, exercise, sleep, and emotional wellbeing. The emphasis is on making informed lifestyle choices that support long-term health and a higher quality of life.\u003c\/p\u003e\n\u003cp data-start=\"454\" data-end=\"689\"\u003e\u003cstrong\u003eDimensions : \u003c\/strong\u003e15.2 x 23.2 x 3.8 cm\u003c\/p\u003e\n\u003cp data-start=\"454\" data-end=\"689\"\u003e\u003cstrong\u003eBook Condition : \u003c\/strong\u003eVery Good\u003c\/p\u003e","brand":"On The Shelf","offers":[{"title":"Default Title","offer_id":51469724549410,"sku":"R11_286","price":250.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0983\/5505\/2834\/files\/WhatsApp_Image_2026-03-28_at_19.59.12.jpg?v=1774755176","url":"https:\/\/www.ontheshelf.co.za\/products\/outlive-the-science-art-of-longevity-peter-attia-with-bill-gifford","provider":"On The Shelf","version":"1.0","type":"link"}