{"product_id":"fast-like-a-girl-dr-mindy-pelz","title":"Fast Like a Girl - Dr. Mindy Pelz","description":"\u003cp data-start=\"411\" data-end=\"632\"\u003eFast Like a Girl explores intermittent fasting from a women’s health and wellness perspective, examining how nutrition timing and lifestyle habits relate to hormonal cycles and metabolic function.\u003c\/p\u003e\n\u003cp data-start=\"411\" data-end=\"632\"\u003eDr. Mindy Pelz combines scientific discussion with practical examples, presenting an informative overview of fasting practices and contemporary wellness approaches focused on balance and overall wellbeing.\u003c\/p\u003e\n\u003cp data-start=\"411\" data-end=\"632\"\u003e\u003cstrong\u003eDimensions : \u003c\/strong\u003e15.5 x 23.5 x 3 cm\u003c\/p\u003e\n\u003cp data-start=\"411\" data-end=\"632\"\u003e\u003cstrong\u003eBook Condition : \u003c\/strong\u003eVery Good\u003c\/p\u003e","brand":"On The Shelf","offers":[{"title":"Default Title","offer_id":51469754990882,"sku":"R11_195","price":250.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0983\/5505\/2834\/files\/WhatsAppImage2026-03-28at20.04.06_28.jpg?v=1774760138","url":"https:\/\/www.ontheshelf.co.za\/products\/fast-like-a-girl-dr-mindy-pelz","provider":"On The Shelf","version":"1.0","type":"link"}