{"product_id":"63-days-to-optimum-health-by-sally-ann-creed","title":"63 Days to Optimum Health by Sally-Ann Creed","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eA structured wellness programme focused on restoring health through nutrition, lifestyle balance, and mindful daily habits. \u003cem data-start=\"338\" data-end=\"365\"\u003e63 Days to Optimum Health\u003c\/em\u003e guides readers through practical steps aimed at improving energy levels, digestion, immunity, and overall wellbeing. With clear guidance and achievable changes, the book encourages a holistic approach to health rooted in sustainable choices rather than quick fixes — ideal for readers wanting a gentle but disciplined reset.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eGenre :\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003eHealth \u0026amp; Wellness \/ Nutrition \/ Lifestyle \/ Non-fiction\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eDimensions :\u003c\/b\u003e\u003cspan\u003e 15.4 x 23.4 x 2 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eBook Condition :\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003eVery Good\u003c\/p\u003e","brand":"On The Shelf","offers":[{"title":"Default Title","offer_id":51636398883106,"sku":"R2_420","price":175.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0983\/5505\/2834\/files\/WhatsApp_Image_2026-05-13_at_16.42.25_49.jpg?v=1778998571","url":"https:\/\/www.ontheshelf.co.za\/products\/63-days-to-optimum-health-by-sally-ann-creed","provider":"On The Shelf","version":"1.0","type":"link"}